What Is The Meaning Of Spiritual Patience?

what is the spiitual meaning of patence?

Have you ever thought about what it means to be patient when you look at it from a spiritual perspective?

Dictionaries generally seem to simply define patience in words like 'being able to accept or put up with delays, problems, and even suffering without becoming angry, irritated orexperiencing anxiety." However, when we begin to think about patience from a spiritual standpoint, we can see that it is much more than simply being able to endure difficult situations.

Spiritual Patience Is Based on Trust and Surrender

Spiritual patience is about trust. It is the belief that even though things might be tough right now, everything will work out in the end. It is the understanding that there is a greater plan at play, and that we may not be able to see it all from our limited perspective.

Spiritual patience is also about surrender. It is the acceptance of what is, even when it isn't what we wanted or expected. It is recognizing that sometimes the best course of action is to do nothing at all and to have faith that everything will work out in the end.

The Benefits of Approaching Patience In A Spiritual Way

The benefits of spiritual patience are numerous. When we are patient, we are able to stay calm in the midst of chaos. We don't get caught up in the drama, and we're able to see things more clearly. We're also able to be more present in the moment and to really savor life's joys.

When we are spiritually patient, we are able to weather the storms of life with grace and ease. We trust that everything happens for a reason and that there is a greater plan at work. We let go of our attachment to the outcomes of our actions, and we accept the things we cannot change.

By developing spiritual approach to being patient , we open ourselves up to a more peaceful and abundant way of life.

Eastern Spiritual Perspective On Patience

The Bhagavad Gita, one of Hinduism's most sacred texts, says "Those who are seers of the truth have concluded that of the nonexistent there is no endurance and of the existent, there is no cessation. This they have concluded by studying the nature of both."

In simple words this is the idea that everything is temporary, and that nothing lasts forever. No matter how difficult our circumstances might be, we can take comfort in knowing that they will eventually come to an end.

From a Buddhist perspective, spiritual patience is about detachment. This doesn't mean that we should detach ourselves from our emotions or from the people and things we care about. Instead, it means that we should let go of our attachment to the outcomes of our actions.

In other words, we need to be okay with not always getting what we want. We need to be willing to accept the things we cannot change and let go of the things that are beyond our control.

13 Ways To Start Practicing Patience In A Spiritual Way

If you are reading this article than its quite possible you are looking to develop more spiritual patience. The good news is, there are many things you can do to help your progress. A great way to get started would be to choose one suggestion off the list below and try to focus on it for the next week or so. Start slow ! Change comes by doing things regulary and with purpose.

Meditate on the third eye chakra. This can be done by sitting in a comfortable position with your eyes closed and visualizing a blue or purple light in the center of your forehead.
When this chakra is in balance, we are able to see things from a higher perspective. We are able to trust our gut instincts and to have faith in the unfolding of our lives.
Practice yoga or other forms of exercise that help to balance the third eye chakra. And finally, you can try wearing jewelry or clothing that is blue or purple or using these colors in your home décor.
Make a list of things you are grateful for. This can be done in a journal, or simply on a piece of paper that you keep with you. Every time you start to feel impatient, read through your list and remind yourself of all the good things in your life.
Try not to take things personally. This is easier said than done, but it is an important practice nonetheless. Oftentimes, when someone does something that bothers us, it is because they are going through their own stuff and projecting their own issues onto us.
Spend more time in nature. There is something about being in the presence of trees, mountains, and bodies of water that can help to center and ground us.
Listen to calming music or sounds of nature. This can be done through apps like Spotify, or simply by searching for “calming music” or “nature sounds” on YouTube.
Spend time with animals. If you have a pet, take some extra time to cuddle with them or take them for a walk. If you don’t have a pet, consider volunteering at a local animal shelter. Try and visualize that the universal love that created you also created every animal in our amazing world.
Connect with your spiritual practice. Whether you are religious or not, it can be helpful to connect with something that is larger than yourself. This could be done through prayer, journaling, or simply spending time in silence.
Practice mindful breathing. Whenever you start to feel impatient, try and focus on your breath. Inhale for a count of four, hold for a count of four, and exhale for a count of four. Repeat this until you feel your body begin to relax.
Smile more often. It might sound cheesy, but smiling can actually help to reduce stress and promote feelings of happiness. So next time you’re feeling impatient, try flashing a big smile, even if you don’t feel like it.
Be accepting of yourself. One of the biggest obstacles to developing spiritual patience is our own perfectionism. We live in a society that tells us we need to be thin, rich, successful, and perfect in order to be happy, But the truth is, we are all perfectly imperfect human beings.
We all have flaws and make mistakes. Learning to accept ourselves just as we are is an important step on the path to developing spiritual patience.
Try a digital detox. In our fast-paced, tech-driven world, it’s easy to get caught up in the constant cycle of checking our phones, email, and social media.
Take some time away from your devices and focus on being present in the moment. You might be surprised at how much calmer and more patient you feel when you’re not constantly plugged in
.
Do something nice for someone else. Random acts of kindness can help to remind us of the goodness in people and the world. Next time you’re feeling impatient, try and do something nice for someone else, whether it’s buying them a coffee, holding the door open for them, or simply giving them a compliment.
Be patient with yourself. One of the most important things to remember is that developing spiritual patience is a process. It doesn’t happen overnight. Be gentle with yourself and know that you are on your own unique journey.

To Sum It All Up :

No matter what spiritual tradition you come from, it is clear that spiritual patience is a virtue. It is a quality that can help us to weather the storms of life, and to keep our faith even when things are tough.

Spiritual patience is the quality of being able to maintain a peaceful state of mind, even in the face of difficult or challenging situations. It is about having faith and trust that everything will work out in the end, even when it feels like everything is falling apart.

Patience is often underrated. But it is one of the most important spiritual qualities that we can possess. It allows us to go with the flow, trust in the Universe, and enjoy the ride - even when things get bumpy.

So next time you are feeling impatient, especially about your spiritual progress, remember that is an opportunity to practice spiritual patience. And in doing so, you might just find that your life becomes a little bit easier.